Shoshana SchwartzThree unexpected reconnections reminded me how healing unfolds over years. Growth circles back, deepens, and expands when we keep showing up for ourselves and each other.
Shoshana SchwartzWhen tech went wrong the same week I taught acceptance, I had to live every tool I shared—pausing, noticing, tapping, returning to the body instead of trying to fix what I couldn’t.
Shoshana SchwartzEvents don’t trap us. The beliefs we formed in those moments do. With gentle support, we can return to the places where our younger selves made conclusions—and help the body release them.