Welcome to my Blog

Insights for a Calmer Inner World

Gentle, practical reflections to help you understand your emotions, soften your reactions, and move through life with more awareness.

Where Are They Today?

Where Are They Today?

Three unexpected reconnections reminded me how healing unfolds over years. Growth circles back, deepens, and expands when we keep showing up for ourselves and each other. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

When Life Becomes the Lesson

When Life Becomes the Lesson

When tech went wrong the same week I taught acceptance, I had to live every tool I shared—pausing, noticing, tapping, returning to the body instead of trying to fix what I couldn’t. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

The Moment That Changed Her—But Not Me

The Moment That Changed Her—But Not Me

Events don’t trap us. The beliefs we formed in those moments do. With gentle support, we can return to the places where our younger selves made conclusions—and help the body release them. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

Welcome to my Blog

Insights for a Calmer Inner World

Gentle, practical reflections to help you understand your emotions, soften your reactions, and move through life with more awareness.

Where Are They Today?

Three unexpected reconnections reminded me how healing unfolds over years. Growth circles back, deepens, and expands when we keep showing up for ourselves and each other. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

Where Are They Today?

When Life Becomes the Lesson

When tech went wrong the same week I taught acceptance, I had to live every tool I shared—pausing, noticing, tapping, returning to the body instead of trying to fix what I couldn’t. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

When Life Becomes the Lesson

The Moment That Changed Her—But Not Me

Events don’t trap us. The beliefs we formed in those moments do. With gentle support, we can return to the places where our younger selves made conclusions—and help the body release them. ...more

Insights for a Calmer Inner World

November 30, 20252 min read

The Moment That Changed Her—But Not Me

Hi, I'm Shoshana

I’m a Certified Addictions Counselor, Advanced EFT Practitioner, and Equine-Assisted Ground Therapy Professional.

I’ve spent more than a decade helping women understand the emotional intricacies behind codependency, compulsive behavior, and addiction—in private practice, at Retorno, and through workshops worldwide. My work blends trauma-informed care, recovery methods, EFT tapping, relationship dynamics, and practical self-awareness tools.

More than anything, my work helps women rewire lifelong patterns and discover serenity. So they can move from coping to fully living.

Hi, I'm Shoshana

I’m a Certified Addictions Counselor, Advanced EFT Practitioner, and Equine-Assisted Ground Therapy Professional.

I’ve spent more than a decade helping women understand the emotional intricacies behind codependency, compulsive behavior, and addiction—in private practice, at Retorno, and through workshops worldwide. My work blends trauma-informed care, recovery methods, EFT tapping, relationship dynamics, and practical self-awareness tools.

More than anything, my work helps women rewire lifelong patterns and discover serenity. So they can move from coping to fully living.

Ready to Start Your Journey?

Let’s talk.

A short 15-minute call will help us understand what you’re experiencing and your next best steps forward.

Ready to Start Your Journey?

Let’s talk.

A short 15-minute call will help us understand what you’re experiencing and your next best steps forward.

Media & Publications

Beyond my professional work, I’m also a longtime writer and storyteller.

My books—including Grab the Reins, Three Steps, Tangled Ties, Captive Soul, and In Full Bloom—explore resilience, relationships, and healing.

I’m a regular contributor to Mishpacha Magazine’s Family First, and my essays have been featured in The Times of Israel and other platforms.

I’ve also appeared on several podcasts.

most popular articles

Just Asking? | Oct 2025

Compared To... | Dec 2024

Explain vs Justify | Nov 2024

Heart to Heart | Aug 2023

Pipe Dreams | Dec 2019

Lights, Sensors, and Penguins | Nov 2019

Podcast appearances

Media & Publications

Beyond my professional work, I’m also a longtime writer and storyteller.

My books—including Grab the Reins, Three Steps, Tangled Ties, Captive Soul, and In Full Bloom—explore resilience, relationships, and healing.

I’m a regular contributor to Mishpacha Magazine’s Family First, and my essays have been featured in The Times of Israel and other platforms.

I’ve also appeared on several podcasts.

most popular articles

Just Asking? | Oct 2025

Compared To... | Dec 2024

Explain vs Justify | Nov 2024

Heart to Heart | Aug 2023

Pipe Dreams | Dec 2019

Lights, Sensors, and Penguins | Nov 2019

Podcast appearances