Work One on One

with Shoshana

Personalized guidance for women who are ready

to break old patterns and take their life back.

When Life Feels Like a Loop

You keep promising yourself: this time will be different.

But the same cycles repeat. In relationships, in behaviors, in food, in how you talk to yourself.

You hold everything together. You give too much. You resent it.

Then you numb, escape, or collapse.

When you work 1:1 with me, we explore why certain stories keep being replayed, and gently reshape the inner wiring so your reactions, choices, and relationships grow aligned with the real you.

Work One on One

with Shoshana

Personalized guidance for women who are ready to break old patterns and take their life back.

When Life Feels Like a Loop

You keep promising yourself: this time will be different.

But the same cycles repeat. In relationships, in behaviors, in food, in how you talk to yourself. You hold everything together. You give too much. You resent it. Then you numb, escape, or collapse.

When you work 1:1 with me, we explore why certain stories keep being replayed, and gently reshape the inner wiring so your reactions, choices, and relationships grow aligned with the real you.

This Is For Women Who

Find themselves in confusing or draining relationships.
Feel stuck in the same cycles despite self-awareness or repeated efforts.
Use coping behaviors such as overeating, overworking, overgiving, scrolling, or emotional withdrawal to manage anxiety, stress, guilt, or loneliness.
Struggle with self-criticism and perfectionism, codependency, never feeling "enough," expecting too much of themselves or others.
Feel unsure how to set boundaries without seeming cold, selfish, or unkind.
Long for calm, clarity, and genuine connection.
Worry about how others perceive them, fearing judgment, disapproval, rejection, or being misunderstood.

By identifying what’s beneath the repeated cycles, it becomes possible to shift from reaction to choice.

You develop self-trust and practice new ways of showing up, working with calm intuition instead of pushing through.

This Is For

Women Who

Find themselves in confusing or draining relationships.
Feel stuck in the same cycles despite self-awareness or repeated efforts.
Use coping behaviors such as overeating, overworking, overgiving, scrolling, or emotional withdrawal to manage anxiety, stress, guilt, or loneliness.
Struggle with self-criticism and perfectionism, codependency, never feeling "enough," expecting too much of themselves or others.
Feel unsure how to set boundaries without seeming cold, selfish, or unkind.
Long for calm, clarity, and genuine connection.
Worry about how others perceive them, fearing judgment, disapproval, rejection, or being misunderstood.

By identifying what’s beneath the repeated cycles, it becomes possible to shift from reaction to choice. You develop self-trust and practice new ways of showing up, working with calm intuition instead of pushing through.

How We Work

Each session is a private, confidential space where we unpack the confusion and analyze the patterns inside them. By slowing down and watching what’s really happening beneath the surface, here's what's possible:

First, awareness.

You’ll be able to accurately give a language to all you’re experiencing. You’ll see yourself and your environment from a more neutral perspective. You’ll understand the roots and responses that inform your life. Whether it’s a role you’re stuck in, an uncomfortable feeling you can’t seem to get rid of, or a belief you know isn’t true—but still consumes you—you’ll finally understand what drives you.

Next, acceptance.

You'll begin to differentiate between what's in your hands and what isn't. Instead of trying to force life, you are able to let go. Unnecessary stress, resentment, unrealistic expectations—all of it stops being your problem.

Finally, change.

By giving you a framework and tools, you'll know what to do with the chaos you’ve experienced so far. You'll be able to stop reacting and start choosing. You'll confidently grab the reins of your life and create a new reality you didn’t know was possible.

How We Work

Each session is a private, confidential space where we unpack the confusion and analyze the patterns inside them. By slowing down and watching what’s really happening beneath the surface, here's what's possible:

First, awareness.

You’ll be able to accurately give a language to all you’re experiencing. You’ll see yourself and your environment from a more neutral perspective. You’ll understand the roots and responses that inform your life. Whether it’s a role you’re stuck in, an uncomfortable feeling you can’t seem to get rid of, or a belief you know isn’t true—but still consumes you—you’ll finally understand what drives you.

Next, acceptance.

You'll begin to differentiate between what's in your hands and what isn't. Instead of trying to force life, you are able to let go. Unnecessary stress, resentment, unrealistic expectations—all of it stops being your problem.

Finally, change.

By giving you a framework and tools, you'll know what to do with the chaos you’ve experienced so far. You'll be able to stop reacting and start choosing. You'll confidently grab the reins of your life and create a new reality you didn’t know was possible.

Equine-Assisted Therapy

Sometimes the clearest mirror isn’t a person—it’s a horse.

Horses respond to body language and energy. In these experiential therapeutic sessions, your interaction with a horse reveals the unspoken dynamics of trust, boundaries, and presence that conversation alone can’t reach.

Subject to availability; inquire for details.

Equine-Assisted Therapy

Sometimes the clearest mirror isn’t a person—it’s a horse.

Horses respond to body language and energy. In these experiential therapeutic sessions, your interaction with a horse reveals the unspoken dynamics of trust, boundaries, and presence that conversation alone can’t reach.

Subject to availability; inquire for details.

The Start of Your Journey

The transformation

My clients often describe the shift they experience in three words:

Serenity, Authenticity, Freedom.

They learn to:

Set appropriate boundaries without guilt.
Recognize and exit codependent dynamics.
Calm compulsive urges instead of fighting them.
Feel comfortable and safe in their own skin.

What to expect

Every process begins with a free 15-minute call to make sure it's a good fit and that the work feels right for you.

Sessions are 50 minutes, offered online or in-person (Beit Shemesh).
The first session is a foundational intake: $300 USD.
Subsequent sessions: $150 USD.
Frequency and duration depend on your goals. Some women work short-term to resolve a specific issue; others continue for deeper change.

Why work privately

Group programs can be powerful, but they’re not for everyone.

My 1:1 clients choose this path because they:

Value privacy and anonymity.
Need personal attention and guidance.
Deal with complex issues and need a more holistic approach.
Prefer to move at their own pace, not a group’s.

The Start of Your Journey

The transformation

My clients often describe the shift they experience in three words:

Serenity, Authenticity, Freedom.

They learn to:

Set appropriate boundaries without guilt.
Recognize and exit codependent dynamics.
Calm compulsive urges instead of fighting them.
Feel comfortable and safe in their own skin.

What to expect

Every process begins with a free 15-minute call to make sure it's a good fit and that the work feels right for you.

Sessions are 50 minutes, offered online or in-person (Beit Shemesh).
The first session is a foundational intake: $300 USD.
Subsequent sessions: $150 USD.
Frequency and duration depend on your goals. Some women work short-term to resolve a specific issue; others continue for deeper change.

Why work privately

Group programs can be powerful, but they’re not for everyone.

My 1:1 clients choose this path because they:

Value privacy and anonymity.
Need personal attention and guidance.
Deal with complex issues and need a more holistic approach.
Prefer to move at their own pace, not a group’s.

You can become the kind of woman who no longer needs to lean on something external; your own values and intuition will guide your life and choices. This is your space to slow down, speak freely, and finally be met exactly where you are.

Confidential · Non-judgmental · Faith-sensitive · Trauma-informed

You can become the kind of woman who no longer needs to lean on something external; your own values and intuition will guide your life and choices. This is your space to slow down, speak freely, and finally be met exactly where you are.

Confidential · Non-judgmental · Faith-sensitive · Trauma-informed

Ready to Stop

Replaying Old Stories?

Let’s talk.

Book your free 15-min consultation below.

Let's chat

Ready to Stop

Replaying Old Stories?

Let’s talk.

Book your free 15-minute consultation below.

Let's chat

Warm Words from Past Clients

"Tapping was a gentle way of getting to the root of my struggles"

Tapping with Shoshana was a gentle way of getting to the root of my struggles. It awakened my willingness to let go of beliefs that weren't serving me anymore, and that were running my life. I finally started moving forward.

- A. R.

"Shoshana helped me change dynamics that felt impossible to shift"

I came to the realization that I have some codependent tendencies. Shoshana helped me understand my reactions, be kinder to myself when I’m triggered, and start changing dynamics that felt impossible to shift.

- C. N.

"I thought my suffering was simply a result of my husband"

I thought my suffering was because of my husband, but through this work I began to understand what I was bringing into the relationship. I feel steadier, less reactive, and I’m creating a healthier emotional space.

- T. B.